EVERYONES WELCOME


We offer the highest level of instruction with classes that cater to all levels of experience from casual hobbyists to serious competitors.

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MAIN CLASSES


Jiu Jitsu

These sessions cover the key principles and concepts of Brazilian Jiu Jitsu. Techniques are taught following our unique systems approach. These classes will often involve movement drills, drilling techniques, positional sparring and/or all of the above.

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Submission Wrestling

The submission wrestling classes include aspects of freestyle wrestling and Judo. Essential skills for any martial artist.

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Muay Thai / Thai Boxing

Muay Thai is known as the “art of eight limbs” as it is characterised by the combined use of fists, elbows, knees, and shins.

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MMA Grappling

These sessions focus on the grappling aspects of mixed martial arts – submission grappling, wrestling, wall wrestling and ground and pound.

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MMA Striking

These sessions focus on the striking aspects of mixed martial arts – footwork, punches, kicks and clinching.

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Pro Team

We have Pro team sessions for those that are interested in competing in MMA.
These are invite only sessions.
If your goal is to compete seriously in MMA then speak with our coaches and we can explain what’s required of you and the resources we can dedicate to you.

FUNDAMENTALS CLASSES


Grappling Fundamentals

The perfect way to start your Jiu Jitsu journey. These classes will teach you the fundamental of grappling and prepare you for the main classes.

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MMA Fundamentals

A great introduction into MMA, these classes will teach you the fundamental aspects of mixed martial arts and will prepare you for the main classes.

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KIDS CLASSES


Kids MMA

MMA is a mixture of grappling and striking – all done in a safe, fun environment. The key outcomes for these classes is to develop confidence, co-ordination and give our students a strong grounding in MMA. Our students will have the opportunity to grade in MMA under the IMMAF syllabus.

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Kids Jiu Jitsu

BJJ is a grappling art. The key outcomes for these classes is to develop confidence, co-ordination and give our students a strong grounding in BJJ. Our students will have the opportunity to grade in BJJ.

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TRIAL WEEK


You can try a full week of UNLIMITED training for just £7. See our TRIAL WEEK for details.

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