EVERYONES WELCOME
We offer the highest level of instruction with classes that cater to all levels of experience from casual hobbyists to serious competitors.
GRAPPLING CLASSES
Jiu Jitsu
Submission Grappling
These sessions cover the key principles and concepts of Submission Grappling. Techniques are taught following our unique systems approach. These classes will often involve movement drills, drilling techniques, positional sparring and/or all of the above.
Lions Kids Programme
Wrestling
Freestyle wrestling – Designed to provide a solid foundation in the art of takedowns and pins. An essential component of any grappling and MMA skill set.
Judo
Designed to provide a solid foundation in Judo – an essential skill set for any grappler. We offer gradings in Judo and also consider the Judo grade an important component of your BJJ grade.
STRIKING CLASSES
MMA CLASSES
MMA
The MMA classes are where you learn to put together all core disciplines required for mixed martial arts. These classes will involve some elements of conditioning, technical theory and sparring.
Pro Team
1 WEEK FREE TRIAL
Your first week at Two4 Martial Arts is absolutely free. See our INTRO OFFER for details.

Testimonials
A systematic and detailed approach to jiu jitsu. The rate of progress is alarming... Emma Pursey
A systematic and detailed approach to jiu jitsu. The rate of progress is alarming... Emma Pursey
A systematic and detailed approach to jiu jitsu. The rate of progress is alarming... Emma Pursey