EVERYONES WELCOME
We offer the highest level of instruction with classes that cater to all levels of experience from casual hobbyists to serious competitors.
MAIN CLASSES
Jiu Jitsu
Submission Wrestling
The submission wrestling classes include aspects of freestyle wrestling and Judo. Essential skills for any martial artist.
Muay Thai / Thai Boxing
Muay Thai is known as the “art of eight limbs” as it is characterised by the combined use of fists, elbows, knees, and shins.
MMA Grappling
These sessions focus on the grappling aspects of mixed martial arts – submission grappling, wrestling, wall wrestling and ground and pound.
MMA Striking
These sessions focus on the striking aspects of mixed martial arts – footwork, punches, kicks and clinching.
Pro Team
FUNDAMENTALS CLASSES
Grappling Fundamentals
The perfect way to start your Jiu Jitsu journey. These classes will teach you the fundamental of grappling and prepare you for the main classes.
INTRO to Grappling
A great introduction to grappling, these classes are designed to get you comfortable on the mats. Classes consist of basic drills and movements fundamental to grappling.
KIDS CLASSES
Kids MMA
MMA is a mixture of grappling and striking – all done in a safe, fun environment. The key outcomes for these classes is to develop confidence, co-ordination and give our students a strong grounding in MMA. Our students will have the opportunity to grade in MMA under the IMMAF syllabus.
Kids Jiu Jitsu
BJJ is a grappling art. The key outcomes for these classes is to develop confidence, co-ordination and give our students a strong grounding in BJJ. Our students will have the opportunity to grade in BJJ.
TRIAL WEEK
You can try a full week of UNLIMITED training for just £7. See our TRIAL WEEK for details.
